image004London’s shopping and dining destination St Martin’s Courtyard launches ‘Work It’ – a one day health and fitness festival.

From 1-6pm on Saturday 7 June brands will be offering a variety of indoor and outdoor activities. Take part in a selection of free open air yoga classes hosted by Yotopia Yoga, including Dynamic Yoga, Rocket Yoga and Voga. Yoga matts will be provided on a first come first serve basis or participants can bring their own.

The class times are as follows:

Dynamic Yoga:  1.30pm – 2.30pm

Rocket Yoga: 3.00pm – 4.15pm

Voga: 4.30pm – 5.30pm

Work out those tense muscles at the outdoor relax massage chairs – the luxury day spa experts will be offering ‘relax and energiser’ treatments with 20% off the normal price. Visit running specialists Runner’s Need who will be offering a physio in-store to give free injury advice and the Specialized Concept Store will provide visitors with free bike check-ups in the courtyard. For a well-deserved pampering session stop by blow LTD to take advantage of its mini outdoor beauty bar for a free five minute beauty fix, as well as first come first serve bookings for hair, nails and make-up at the fast beauty.

For the perfect summer outfit head to L.K Bennett for a complimentary personal styling consultation or The White Company for £10 off with a £50 spend. Jack Wills’ staff members will be scooting around on branded bikes, and stop at the store to receive a free pair of exclusive summer sunglasses when you spend over £50.

Refuel in healthy style at Suda Thai, offering a lemongrass & ginger iced tea together with its signature SUDA fresh rice wrapped with braised duck or tofu and Thai herbs, served from the outdoor food cart. The East India Company is offering a variety of health teas and tea tasting with its very own Tea Master and you can also enjoy free fresh fruit, mini green smoothies and elderflower cordials at Bills. Smoothie lovers will have the chance to enjoy making their very own drink on a pedal powered smoothie maker. As well as the foodie delights, visitors can enjoy live music. Complimentary drinks will be served at the pop-up bar and complimentary fruit pots will be given out from pop-up carts.

‘Work It’ launches ‘Fitness Fridays’, a series of three Fridays in June where visitors can enjoy a free afternoon of open air yoga classes in St Martin’s Courtyard.  Hosted by Yotopia Yoga, Dynamic Yoga, Rocket Yoga and Voga classes will take place on 13th, 20th and 27th June from 1.00pm until 7.00pm.

For live updates follow @smccoventgarden on Twitter. www.stmartinscourtyard.co.uk